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Coach John & Paul Blog

This weeks homework = next weeks track work

Performance Nutrition Factsheet

10/4/2020

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    John is a sprint and hurdles coach in Crusaders Athletics Club.  He is a level 2 Athletics Ireland qualified coach and a qualified Personal Trainer.

    He still loves to compete in sprints and believes all athletes can get quicker through knowledge and the correct application of force through their sprint form.


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  • Home
    • About
  • Upcoming Competitions
  • Training Booking Links
  • Coach John & Paul Group Blog
  • Join / Renew & Contact Us
  • Athletics at Home
  • Training Information
  • News
  • Child Welfare
  • Technical Facts
  • Athletics Ireland Covid-19 Health Screening Questionnaire