Training Cancelled

30/12/2020

Hi all

Unfortunately all training is cancelled as we enter Level 5. Stay safe and fit!!

I will post sessions etc.

Best
John

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John is a sprint and hurdles coach in Crusaders Athletics Club. He is a level 2 Athletics Ireland qualified coach and a qualified Personal Trainer.

He still loves to compete in sprints and believes all athletes can get quicker through knowledge and the correct application of force through their sprint form.

Coach John & Paul Blog

Training Cancelled

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