For Athletes who are part of Coach John, John and Pauls group there is training over the Christmas break. With the indoors coming in early February many of the athletes had expressed an interest in training over the Christmas period.
These sessions will cater for both sprint distance and middle distance runners. On Friday 23rd we will have a focus on Jumps/Hurdles as well as Track events.
Tuesday 20th December 1700hrs : Irishtown.
Thursday 22nd December 1500hrs : Irishtown.
Friday 23rd December 1100hrs: Irishtown.
Tuesday 27th December 1100hrs : Hills in Deerpark, Mount Merrion. Meeting at Childrens playground. Opposite Union Café.
Thursday 29th December 1100hrs: Deerpark, Mount Merrion. Meeting at Childrens playground. Opposite Union Café.
All sessions will start on time and last circa 75mins.
Thanks and Happy Christmas all