Good morning all,
A High Intensity Interval Training (HIIT) session for you to start your week. Please use milk cartons, etc get imaginative if you don't have dumb bells.
Enjoy and post a comment as to how you got on.
A High Intensity Interval Training (HIIT) session for you to start your week. Please use milk cartons, etc get imaginative if you don't have dumb bells.
Enjoy and post a comment as to how you got on.
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