Training has moved to 1830hrs on a Thursday to accommodate coaches. Thursday is for athletes aged 10+ in the year. Please come at 1820 to have your 2 warm up laps done and be ready to join your group coach at 1830. PLEASE NOTE LATECOMERS DISRUPT GROUPS. FREQUENT LATE COMING WILL LEAD TO AN ATHLETE NOT BEING ALLOWED TO JOIN THEIR GROUP IF LATE.