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Sprint Technique

This weeks homework = next weeks track work

Mid-Term:  stop tweeting and watch Jonas Dodoo

28/10/2016

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Brilliant lecture on acceleration and max velocity mechanics.  You will be familiar with a lot of the concepts from our sessions. There will be ?s on this next.  You are all on mid-term break from school so WATCH IT!!!  enjoy, Coach J 
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  • Home
    • About
  • Upcoming Competitions
  • Join / Renew & Contact Us
  • Training Booking Links
  • Training Information
  • Athletics at Home
  • Coaching Blog
  • News
  • Child Welfare
  • Technical Facts
  • Athletics Ireland Covid-19 Health Screening Questionnaire